Timetable
Please contact me if you have any personal needs before a session to chat about any concerns so I can tailor the classes to your needs. Participant numbers are kept low for more personal attention.
Please note any gym bookings will need a pre-assessment and program completed before using equipment.
OPENING HOURS
Monday - Friday: 8am-7pm, Saturday 8am-1pm, Sunday: Closed
Class timetable
Monday
Open Gym
06:30
Indoor Circuits
10:00
TUESDAY
Outdoor circuits
18:00
WEDNESDAY
Open Gym
06:30
Indoor Circuits
10:00
FIGHT CLUB
18:00
THURSDAY
OPEN GYM
06:30
Outdoor circuits
18:00
FRIDAY
Open Gym
06:30
Indoor Circuits
10:00
Open Gym
Monday, Wednesday-Friday: 6:30-8:00
- This is a gym open to book for all members.
- Assessment and programs to be completed before bookings. Money will not be returned if this hasn't been completed but you can book now.
- The gym is a perfect safe place with supervision providing help if needed making the experience motivating and worthwhile (I hold a current DBS)
- I have 25 years of industry experience
- Our gym is cleaned thoroughly
- We are very friendly here we really do have fun!
Indoor Circuits
Monday, Wednesday, Friday: 10:00
Indoor circuits is a combination of exercises both strength and fitness, performed with short rest periods between them for a prescribed amount of time. This type of workout can be tailored to challenge any level of fitness and provides an efficient way to increase overall strength, stamina, and cardiovascular conditioning.
Outdoor Circuits
Tuesday and Thursday: 18:00
Outdoor circuits is a combination of exercises both strength and fitness, performed with short rest periods between them for a prescribed amount of time.
We complete outdoor circuits in the beautiful location of Seaton in Devon where we are surrounded by the Jurassic Coast and shoreline whilst you are exercising, what could be anything mentally better! Most of the time we jump into the ocean afterwards to gool down or go for a drink after. Come and join my big family.
Fight Club
Wednesday: 18:00
Fight Club is an exercise class that uses choreographed martial arts moves to music. Great cardio fitness workout and a awesome stress release.
Fight club: we sweat, we drink lots, and you will definitely sleep well. This is one of the hardcore classes. Any person can do this as there are different skill levels. It is the class for getting emotions out!
Client Testimonial
Tracy C
I have really benefitted from my personal gym plan with Amanda. Everything she puts on your plan is for your degree of fitness...but also encourages you that little bit further than you thought you could go, so you improve your strength. The equipment in the gym is great, and there's always a friendly encouraging atmosphere.
CONTACT
Address:
Unit 5 41,
Grattan House,
Fore Street,
Seaton EX12 2AD
OPENING HOURS
Monday: 6.30am-7pm
Tuesday: 8.30am-7pm
Wednesday: 6.30am-7pm
Thursday: 6.30am-7pm
Friday: 6.30am-6pm
Saturday: 7am-1pm
Sunday: Closed
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